Thank you so much for being apart of this class! I am thrilled to have you as we embark on this playful journey through the mind.
Please tell us your name, occupation, and what interested you in the class.
This is the online forum for KNOW YOUR MIND: Acting and Improv Techniques for Emotional Intelligence and Effective Communication.
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Please use this space to connect, ask questions, and interact with other students.
My name is Loresa
The thing that interested me most about this class is that it is self paced. I had been trying to attend the CBT via Zoom but always get busy when the Zoom sessions were on. Our school day is ending when those sessions are happening and everyone is in a frenzy to get out. This be beneficial for me as also am facing burnout with college, covid, and working 6 days a week.
New ways to deal with stress as well as coping skills that actually work.