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Home: Who We Are

"I enjoyed every minute of it! It was so interactive 

"TRAINING THAT WILL TRANSFORM YOU"

 Great Training! I loved the enthusiasm and positivity

"This training was absolutely incredible!"

I couldn't imagine it being any better!"

With Cognitive Behavior Theater, you will never have a boring training again!

By focusing on active participation, tailored content, and structured support, CBT-based training can help participants develop a deeper understanding of themselves and their abilities, while also having fun and staying engaged throughout the process

Top Notch Training! 

What is Cognitive Behavioral Theater?

Cognitive Behavioral Theater (CogB) is an innovative approach to teaching positive psychology principles using acting and improvisation techniques.
 
It helps individuals build important skills such as emotional intelligence, effective communication, and building a positive vision for their future.

By combining principles of cognitive behavioral therapy with theater techniques, CogB provides a unique and engaging way to decrease stress and increase confidence in individuals. 

The improvisation aspect of CogB helps individuals build the skills necessary to adapt to unexpected situations, while the acting component allows individuals to develop empathy and emotional intelligence by embodying different characters and perspectives.

CogB is a fun and effective way to develop yourself as a leader and bring your team together by focusing your energies on greater happiness and success.

Where we have used Cognitive behavioral theater?

Take a look at the footage from a class on Emotional Intelligence and "Cultivating Hope" for the Greater Cheyenne Chamber or Commerce

Who We Have Worked With
Way to get started

OUR IMPACT

DECREASE STRESS

GOAL SETTING

Give individuals the opportunity to overcome stress and anxiety in high pressure situations

Inspiring individuals to cultivate a vision, turn it into a battle plan, and take action.  

Our courses have been proven to increase confidence, joy, and reduce stress by up to 73%

REHABILITATION

Giving people in rehabilitation centers the therapeutic tools to aid in a sustainable recovery

Increasing productivity, teamwork, and motivation in the workplace

LOWER RECIDIVISM

Individuals who take an anger management course are less likely to return to prison

Techniques that teach people to imagine the life they want and set goals to make it happen

SUPPORT OUR MISSION

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Your gift will help give people the tools they need to turn self-expression into self- empowerment in more prisons, rehabilitation centers, and other communities.

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