WHAT WE DO
Cognitive Behavioral Theater uses acting and improvisation techniques to teach the principles of positive psychology. Whether it's building vision, emotional intelligence, or effective communication skills - CogB is an innovative and exciting approach to decreasing stress and increasing confidents in everyone.
Know Your Mind is a self-paced course that will help you decrease anxiety, increase confidence, and communicate effectively with other people. It has also been shown to reduce stress by 73%
WHO WE SERVE
Cognitive Behavioral Theater believes that success begins with an empowered mind. Whether it is corporate board-rooms or maximum security prisons, Cog B Theater teaches individuals how to control their emotions before their emotions control them. Learning through laughter and putting empathy to action -
We bring our courses to communities that need them the most:
Leading workshops in cultivating creative vision, effective communication strategies, and team building exercises, all designed to be as entertaining as they are educational.
Offering public health professionals the tools they need manage stress, spark motivation, and promote positive psychology within themselves and the individuals they support.
From Maximum Security Prisons to Homeless Communities, Rehabilitation Centers, and Youth Alternative Programs, Cog B Theater provides classes to these communities at no cost to them.
Give individuals the opportunity to overcome stress and anxiety in high pressure situations
Our courses have been proven to increase confidence, joy, and reduce stress by up to 73%
Giving people in rehabilitation centers the therapeutic tools to aid in a sustainable recovery
Inspiring individuals to cultivate a vision, turn it into a battle plan, and take action.
Increasing productivity, teamwork, and motivation in the workplace
Individuals who take an anger management course are less likely to return to prison
Techniques that teach people to imagine the life they want and set goals to make it happen