THEATER THAT'S THERAPUTIC 

Teaching self-empowerment through self-expression.

WHAT WE DO

Cognitive Behavioral Theater uses acting and improvisation techniques to teach the basics of Cognitive Behavioral Therapy - a medication-less approach to overcoming stress and building self-confidence. The result is an innovative and exciting approach which cultivates self-empowerment through self-expression.

WHO WE SERVE

Cognitive Behavioral Theater believes that success begins with an empowered mind. Whether it is corporate board-rooms or maximum security prisons, Cog B Theater teaches individuals how to control their emotions before their emotions control them. Learning through laughter and putting empathy to action -
We bring our courses to communities that need them the most:

Corporate Trainings

Leading workshops in cultivating creative vision, effective communication strategies, and team building exercises, all designed to be as entertaining as they are educational. 

Public Health

Offering public health professionals  the tools they need manage stress, spark motivation, and promote positive psychology within themselves and the individuals they support.

AT-RISK COMMUNITIES

From Maximum Security Prisons to Homeless Communities, Rehabilitation Centers, and Youth Alternative Programs, Cog B Theater provides classes to these communities at no cost to them. 

OUR IMPACT

DECREASE STRESS

Give individuals the opportunity to overcome stress and anxiety in high pressure situations

Our courses have been proven to increase confidence, joy, and inspiration in any setting

REHABILITATION

Giving people in rehabilitation centers the therapeutic tools to aid in a sustainable recovery

LOWER RECIDIVISM

Lower the chances of incarcerated individuals returning to prison after their release.  

Individuals who take an anger management course are less likely to return to prison

GOAL SETTING

Increasing productivity, teamwork, and motivation in the workplace

Techniques that teach people to imagine the life they want and set goals to make it happen

Empty%25252520Stage_edited_edited_edited_edited.jpg

SUPPORT OUR MISSION

Your gift will help give people the tools they need to turn self-expression into self- empowerment in more prisons, rehabilitation centers, and other communities.