What were your biggest takeaways from this course? How can you use it practically in your day-to-day life?
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COGNITIVE BEHAVIORAL THEATER
self-empowerment through self-expression
The Stage isyours
This is the online forum for KNOW YOUR MIND: Acting and Improv Techniques for Emotional Intelligence and Effective Communication.
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Please use this space to connect, ask questions, and interact with other students.
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One stand-out take-away is how much your thoughts can affect your life outcomes both positively and negatively. That vividly/repeatedly thinking something negative can affect your body in a similar way as the actual experience.