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COGNITIVE BEHAVIORAL THEATER
self-empowerment through self-expression
IN THIS PROGRAM WE WILL COVER
Understanding Emotions
Understand where emotions come from, how they effect us, and how to gain control of them rather than letting them control you!
Understanding Yourself
What drives you? What sets you off? What calms you down? No one person is exactly the same and we will dive into what makes YOU so unique
Understanding Others
We will not only understand ourselves, but also how to understand others in order to communicate in a way most effective to them.
I'm in, Sign me up!
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